Garmin Green Running Dynamics Pod 010-12520-00

WAS $99.00
RRP $109.95
NOW $96.03
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The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:

  • Cadence is the number of steps per minute. It displays the total steps (right and left combined).
  • Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
  • Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
  • Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.
  • Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
  • Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.



¹Compatible with Forerunner® 935/735XT and fēnix® 5/Chronos
²When the compatible device is paired with compatible smartphone


Physical Specifications

  • Unit dimensions (pod in clip): 1.5" x 0.9" x 0.8" (37.6 mm x 23.2 mm x 19.2 mm)
  • Weight: 12.0 g
  • Battery life: 1 year (assuming 1 hour per day of use)
  • Battery type: CR1632 (user-replaceable)
  • Water rating: 1 ATM


  • ANT+® connectivity

Compatible devices for this item are:

Forerunner® 645,

Forerunner® 645 Music

Forerunner® 735XT

Forerunner® 935

fēnix® 5

fēnix® 5 Sapphire

White fēnix® 5S 

SKU 010-12520-00
Barcode # 753759175528
Brand Garmin
Shipping Weight 0.1000kg

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